Paola Meneghetti v20:00/3:00r...1 row
3,832m
Meters
20:00.0
Time
2:36.5
Pace
204
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,840m |
| Overall Time | 23:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 133 |
January 29, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,832m | 2:36.5 | 91 | 613 | 19 | |
| 20:00.0 | 3,831m | 2:36.6 | 91 | 613 | 19 | |
| r: 3:00 | 8m | |||||
| r8m |
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Workout Graph
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