Paola Meneghetti v4:00/r...4 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
132
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,234m |
| Overall Time | 10:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 120 |
January 31, 2024 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 27 | 163 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 25 | 152 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 26 | 162 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 29 | 168 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | 171 |
| r0m |
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Workout Graph
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