Paola Meneghetti v4:00/r...4 row
2,167m
Meters
10:00.0
Time
2:18.4
Pace
124
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,167m |
| Overall Time | 10:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 119 |
January 31, 2024 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 27 | 161 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 24 | 150 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 26 | 160 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 167 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | 168 |
| r0m |
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Workout Graph
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