Paola Meneghetti v0:25/1:30r...6 row
669m
Meters
2:30.0
Time
1:52.1
Pace
46
Calories
163
Heart Rate
| Rest Distance | 415m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,084m |
| Overall Time | 10:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 128 |
February 24, 2024 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 669m | 1:52.1 | 248 | 1154 | 34 | 163 | |
| 0:25.0 | 110m | 1:53.6 | 239 | 1120 | 36 | 159 | |
| r: 1:30 | 55m | ||||||
| 0:25.0 | 112m | 1:51.6 | 252 | 1166 | 34 | 161 | |
| r: 1:30 | 54m | ||||||
| 0:25.0 | 110m | 1:53.6 | 239 | 1120 | 34 | 160 | |
| r: 1:30 | 53m | ||||||
| 0:25.0 | 112m | 1:51.6 | 252 | 1166 | 34 | 164 | |
| r: 1:30 | 139m | ||||||
| 0:25.0 | 112m | 1:51.6 | 252 | 1166 | 34 | 167 | |
| r: 1:30 | 114m | ||||||
| 0:25.0 | 113m | 1:50.6 | 259 | 1189 | 36 | 167 | |
| r415m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.