Paola Meneghetti v0:25/1:30r...6 row
673m
Meters
2:30.0
Time
1:51.4
Pace
47
Calories
163
Heart Rate
| Rest Distance | 362m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,035m |
| Overall Time | 10:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 35 |
| Stroke Count | 89 |
| Drag Factor | 155 |
February 24, 2024 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 673m | 1:51.4 | 253 | 1170 | 35 | 163 | |
| 0:25.0 | 110m | 1:53.6 | 239 | 1120 | 36 | 152 | |
| r: 1:30 | 117m | ||||||
| 0:25.0 | 112m | 1:51.6 | 252 | 1166 | 34 | 165 | |
| r: 1:30 | 100m | ||||||
| 0:25.0 | 113m | 1:50.6 | 259 | 1189 | 36 | 166 | |
| r: 1:30 | 67m | ||||||
| 0:25.0 | 112m | 1:51.6 | 252 | 1166 | 36 | 168 | |
| r: 1:30 | 33m | ||||||
| 0:25.0 | 112m | 1:51.6 | 252 | 1166 | 36 | 161 | |
| r: 1:30 | 45m | ||||||
| 0:25.0 | 113m | 1:50.6 | 259 | 1189 | 36 | 168 | |
| r362m |
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Workout Graph
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