Paola Meneghetti 5000m row
5,000m
Meters
22:56.2
Time
2:17.6
Pace
289
Calories
169
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 122 |
March 08, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,000m | 2:17.6 | 134 | 762 | 25 | 169 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 25 | 163 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 24 | 165 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 25 | 168 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 26 | 172 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 28 | 177 |
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Workout Graph
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