Paola Meneghetti 30:05 row
6,078m
Meters
30:05.0
Time
2:28.4
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 124 |
April 23, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,078m | 2:28.4 | 107 | 667 | 20 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 30:05.0 | 2m | 20:50.0 | 0 | 300 | 0 |
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Workout Graph
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