Paola Meneghetti 10x1:00/1:00r row
2,466
Meters
10:00.0
Time
2:01.6
Pace
157
Calories
| Rest Distance | 588 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,054 |
| Overall Time | 20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 115 |
March 19, 2025 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466 | 2:01.6 | 194 | 969 | 31 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 32 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 31 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 31 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 32 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 31 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 30 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 30 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 31 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 31 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 31 | |
| r588 |
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Workout Graph
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