Cillian Cuffe 2x1000m/5:00r row
2,000
Meters
7:10.2
Time
1:47.5
Pace
153
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 17:10.2 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 130 |
January 06, 2026 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.2 | 2,000 | 1:47.5 | 281 | 1268 | 29 | |
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1275 | 29 | |
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 29 | |
| r39 |
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Workout Graph
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