Cillian Cuffe 1x2500m/2:00r row
2,500
Meters
11:10.0
Time
2:14.0
Pace
151
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,513 |
| Overall Time | 13:10.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 112 |
March 17, 2026 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,500 | 2:14.0 | 145 | 800 | 20 | |
| 11:10.0 | 2,500 | 2:14.0 | 145 | 800 | 20 | |
| r13 |
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Workout Graph
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