Cillian Cuffe 500m row
500
Meters
1:34.2
Time
1:34.2
Pace
46
Calories
132
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 128 |
September 19, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.2 | 500 | 1:34.2 | 419 | 1757 | 46 | 37 | 132 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1687 | 9 | 37 | 132 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 31 | 132 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1925 | 10 | 39 | 132 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1780 | 9 | 40 | 132 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1935 | 10 | 42 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.