Cillian Cuffe 9:20 row
2,005
Meters
9:20.9
Time
2:19.8
Pace
117
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 113 |
September 21, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:20.9 | 2,005 | 2:19.8 | 128 | 750 | 117 | 18 | 140 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 19 | 138 |
| 9:20.9 | 937 | 2:19.2 | 130 | 758 | 55 | 18 | 143 |
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Workout Graph
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