Cillian Cuffe 4:46 row
1,009
Meters
4:46.5
Time
2:21.9
Pace
58
Calories
158
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 223 |
September 22, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.5 | 1,009 | 2:21.9 | 122 | 728 | 58 | 19 | 158 |
| 4:46.5 | 1,010 | 2:21.8 | 123 | 728 | 58 | 19 | 158 |
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Workout Graph
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