Cillian Cuffe 9:17 row
2,006
Meters
9:17.5
Time
2:18.9
Pace
118
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 112 |
September 25, 2026 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.5 | 2,006 | 2:18.9 | 130 | 761 | 118 | 19 | 141 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 19 | 146 |
| 9:17.5 | 949 | 2:15.6 | 140 | 796 | 57 | 19 | 137 |
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Workout Graph
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