Byron K 2:45 row
553
Meters
2:45.6
Time
2:29.7
Pace
30
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 102 |
November 16, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.6 | 553 | 2:29.7 | 104 | 652 | 30 | 22 | 152 |
| 2:45.6 | 554 | 2:29.4 | 105 | 652 | 30 | 22 | 152 |
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