Byron K 11:06 row
2,511
Meters
11:06.4
Time
2:12.6
Pace
151
Calories
164
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 104 |
February 03, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.4 | 2,511 | 2:12.6 | 150 | 815 | 151 | 22 | 164 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 | 157 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 | 176 |
| 11:06.4 | 199 | 2:46.8 | 75 | 559 | 10 | 19 | 159 |
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