Byron K 2:20 row
521
Meters
2:20.3
Time
2:14.6
Pace
31
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 103 |
February 10, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.3 | 521 | 2:14.6 | 143 | 793 | 31 | 24 | 140 |
| 2:20.3 | 522 | 2:14.3 | 144 | 796 | 31 | 24 | 140 |
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Workout Graph
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