Byron K 5:05 row
1,072
Meters
5:05.6
Time
2:22.5
Pace
60
Calories
173
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 102 |
February 12, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,072 | 2:22.5 | 121 | 715 | 60 | 23 | 173 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 173 |
| 5:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 0 | 172 |
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Workout Graph
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