Byron K 21:43 row
5,011
Meters
21:43.7
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 103 |
July 27, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.7 | 5,011 | 2:10.0 | 159 | 842 | 305 | 23 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 21:43.7 | 397 | 2:10.6 | 157 | 833 | 24 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.