Byron K 5:14 row
1,015
Meters
5:14.6
Time
2:34.9
Pace
54
Calories
155
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 96 |
September 07, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.6 | 1,015 | 2:34.9 | 94 | 617 | 54 | 20 | 155 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 | 155 |
| 5:14.6 | 41 | 2:58.0 | 62 | 493 | 2 | 13 | 156 |
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Workout Graph
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