Byron K 15:17 row
3,607
Meters
15:17.1
Time
2:07.1
Pace
226
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 99 |
September 22, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.1 | 3,607 | 2:07.1 | 170 | 887 | 226 | 22 | 139 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 137 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 | 164 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 | 128 |
| 15:17.1 | 38 | 3:45.0 | 31 | 210 | 1 | 28 | 130 |
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