Byron K 2:30 row
516
Meters
2:30.8
Time
2:26.1
Pace
28
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 98 |
September 25, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.8 | 516 | 2:26.1 | 112 | 668 | 28 | 21 | 158 |
| 2:30.8 | 516 | 2:26.1 | 112 | 668 | 28 | 21 | 158 |
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