Byron K 16:05 row
4,021
Meters
16:05.9
Time
2:00.1
Pace
267
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 98 |
September 29, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.9 | 4,021 | 2:00.1 | 202 | 995 | 267 | 22 | 155 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 | 135 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 | 165 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 | 153 |
| 16:05.9 | 276 | 1:59.3 | 206 | 1037 | 19 | 23 | 170 |
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Workout Graph
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