Byron K 2:30 row
509
Meters
2:30.0
Time
2:27.3
Pace
28
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 97 |
September 29, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 509 | 2:27.3 | 109 | 672 | 28 | 20 | 150 |
| 2:30.0 | 510 | 2:27.0 | 110 | 672 | 28 | 20 | 150 |
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Workout Graph
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