Aleksandar Skoric v3:00/2:00r...6 row
5,105m
Meters
18:00.0
Time
1:45.7
Pace
391
Calories
| Rest Distance | 1,693m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,798m |
| Overall Time | 30:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 120 |
May 08, 2023 22:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,105m | 1:45.7 | 296 | 1317 | 24 | |
| 3:00.0 | 855m | 1:45.2 | 300 | 1332 | 26 | |
| r: 2:00 | 257m | |||||
| 3:00.0 | 848m | 1:46.1 | 293 | 1307 | 25 | |
| r: 2:00 | 270m | |||||
| 3:00.0 | 851m | 1:45.7 | 296 | 1318 | 24 | |
| r: 2:00 | 270m | |||||
| 3:00.0 | 851m | 1:45.7 | 296 | 1318 | 24 | |
| r: 2:00 | 280m | |||||
| 3:00.0 | 854m | 1:45.3 | 299 | 1329 | 24 | |
| r: 2:00 | 290m | |||||
| 3:00.0 | 845m | 1:46.5 | 290 | 1296 | 25 | |
| r: 2:00 | 326m | |||||
| r1,693m |
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Workout Graph
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