Aleksandar Skoric v0:45/0:45r...20 row
4,727m
Meters
15:00.0
Time
1:35.1
Pace
412
Calories
Rest Distance | 738m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,465m |
Overall Time | 30:00.0 |
Average Watts | 406 |
---|---|
Calories Per Hour | 1696 |
Stroke Rate | 33 |
Stroke Count | 507 |
Drag Factor | 116 |
May 09, 2023 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,727m | 1:35.1 | 406 | 1696 | 33 | |
0:45.0 | 248m | 1:30.7 | 469 | 1913 | 39 | |
r: 0:45 | 17m | |||||
0:45.0 | 240m | 1:33.7 | 425 | 1761 | 37 | |
r: 0:45 | 13m | |||||
0:45.0 | 242m | 1:32.9 | 435 | 1798 | 37 | |
r: 0:45 | 14m | |||||
0:45.0 | 240m | 1:33.7 | 425 | 1761 | 32 | |
r: 0:45 | 52m | |||||
0:45.0 | 236m | 1:35.3 | 404 | 1690 | 32 | |
r: 0:45 | 75m | |||||
0:45.0 | 234m | 1:36.1 | 394 | 1654 | 31 | |
r: 0:45 | 19m | |||||
0:45.0 | 233m | 1:36.5 | 389 | 1637 | 31 | |
r: 0:45 | 68m | |||||
0:45.0 | 243m | 1:32.5 | 441 | 1817 | 32 | |
r: 0:45 | 57m | |||||
0:45.0 | 235m | 1:35.7 | 399 | 1672 | 32 | |
r: 0:45 | 70m | |||||
0:45.0 | 241m | 1:33.3 | 430 | 1780 | 33 | |
r: 0:45 | 39m | |||||
0:45.0 | 238m | 1:34.5 | 414 | 1725 | 33 | |
r: 0:45 | 68m | |||||
0:45.0 | 234m | 1:36.1 | 394 | 1654 | 33 | |
r: 0:45 | 24m | |||||
0:45.0 | 236m | 1:35.3 | 404 | 1690 | 33 | |
r: 0:45 | 31m | |||||
0:45.0 | 233m | 1:36.5 | 389 | 1637 | 35 | |
r: 0:45 | 48m | |||||
0:45.0 | 225m | 1:40.0 | 350 | 1504 | 33 | |
r: 0:45 | 10m | |||||
0:45.0 | 232m | 1:36.9 | 384 | 1620 | 37 | |
r: 0:45 | 19m | |||||
0:45.0 | 233m | 1:36.5 | 389 | 1637 | 35 | |
r: 0:45 | 14m | |||||
0:45.0 | 234m | 1:36.1 | 394 | 1654 | 33 | |
r: 0:45 | 19m | |||||
0:45.0 | 230m | 1:37.8 | 374 | 1586 | 32 | |
r: 0:45 | 25m | |||||
0:45.0 | 238m | 1:34.5 | 414 | 1725 | 35 | |
r: 0:45 | 56m | |||||
r738m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.