Aleksandar Skoric v1:00/2:00r...5 row
3,758m
Meters
13:00.0
Time
1:43.7
Pace
298
Calories
| Rest Distance | 1,179m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,937m |
| Overall Time | 23:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 121 |
May 10, 2023 21:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,758m | 1:43.7 | 313 | 1377 | 26 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 32 | |
| r: 2:00 | 245m | |||||
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 23 | |
| r: 2:00 | 191m | |||||
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 22 | |
| r: 2:00 | 203m | |||||
| 3:00.0 | 863m | 1:44.2 | 309 | 1362 | 22 | |
| r: 2:00 | 214m | |||||
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 32 | |
| r: 2:00 | 326m | |||||
| r1,179m |
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Workout Graph
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