Aleksandar Skoric v1000m/3:00r...3 row
3,000m
Meters
10:22.4
Time
1:43.7
Pace
237
Calories
| Rest Distance | 1,020m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,020m |
| Overall Time | 19:22.4 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 107 |
May 13, 2023 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.4 | 3,000m | 1:43.7 | 314 | 1379 | 24 | |
| 3:26.2 | 1,000m | 1:43.1 | 319 | 1399 | 27 | |
| r: 3:00 | 341m | |||||
| 3:28.5 | 1,000m | 1:44.2 | 309 | 1363 | 23 | |
| r: 3:00 | 203m | |||||
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 23 | |
| r: 3:00 | 476m | |||||
| r1,020m |
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Workout Graph
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