Aleksandar Skoric v1:00/2:00r...9 row
7,098m
Meters
25:00.0
Time
1:45.6
Pace
549
Calories
| Rest Distance | 1,547m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,645m |
| Overall Time | 43:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 105 |
May 15, 2023 23:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,098m | 1:45.6 | 297 | 1321 | 23 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 27 | |
| r: 2:00 | 267m | |||||
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 26 | |
| r: 2:00 | 216m | |||||
| 3:00.0 | 860m | 1:44.6 | 305 | 1350 | 23 | |
| r: 2:00 | 218m | |||||
| 4:00.0 | 1,119m | 1:47.2 | 284 | 1276 | 21 | |
| r: 2:00 | 124m | |||||
| 5:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 21 | |
| r: 2:00 | 193m | |||||
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 22 | |
| r: 2:00 | 34m | |||||
| 3:00.0 | 830m | 1:48.4 | 275 | 1244 | 21 | |
| r: 2:00 | 165m | |||||
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 22 | |
| r: 2:00 | 5m | |||||
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 28 | |
| r: 2:00 | 325m | |||||
| r1,547m |
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Workout Graph
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