Aleksandar Skoric v4:00/2:00r...4 row
4,509m
Meters
16:00.0
Time
1:46.4
Pace
344
Calories
| Rest Distance | 907m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,416m |
| Overall Time | 24:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 93 |
May 16, 2023 22:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,509m | 1:46.4 | 290 | 1298 | 22 | |
| 4:00.0 | 1,143m | 1:44.9 | 302 | 1340 | 24 | |
| r: 2:00 | 202m | |||||
| 4:00.0 | 1,124m | 1:46.7 | 288 | 1289 | 22 | |
| r: 2:00 | 210m | |||||
| 4:00.0 | 1,125m | 1:46.6 | 288 | 1292 | 21 | |
| r: 2:00 | 161m | |||||
| 4:00.0 | 1,118m | 1:47.3 | 283 | 1274 | 21 | |
| r: 2:00 | 334m | |||||
| r907m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.