Aleksandar Skoric v1:00/1:00r...12 row
3,705m
Meters
12:00.0
Time
1:37.1
Pace
317
Calories
| Rest Distance | 561m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,266m |
| Overall Time | 24:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 170 |
May 19, 2023 22:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,705m | 1:37.1 | 382 | 1613 | 26 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 32 | |
| r: 1:00 | 40m | |||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 26 | |
| r: 1:00 | 42m | |||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 25 | |
| r: 1:00 | 48m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 24 | |
| r: 1:00 | 53m | |||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 25 | |
| r: 1:00 | 69m | |||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 25 | |
| r: 1:00 | 5m | |||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 26 | |
| r: 1:00 | 47m | |||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 26 | |
| r: 1:00 | 6m | |||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 26 | |
| r: 1:00 | 46m | |||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 26 | |
| r: 1:00 | 41m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 27 | |
| r: 1:00 | 19m | |||||
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 28 | |
| r: 1:00 | 145m | |||||
| r561m |
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Workout Graph
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