Aleksandar Skoric v6:00/1:00r...6 row
5,687m
Meters
21:00.0
Time
1:50.7
Pace
415
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,767m |
| Overall Time | 27:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 118 |
June 27, 2023 22:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,687m | 1:50.7 | 257 | 1186 | 23 | |
| 6:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 23 | |
| r: 1:00 | 23m | |||||
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | |
| r: 1:00 | 7m | |||||
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 22 | |
| r: 1:00 | 12m | |||||
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 23 | |
| r: 1:00 | 8m | |||||
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 24 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 27 | |
| r: 1:00 | 17m | |||||
| r80m |
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Workout Graph
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