Aleksandar Skoric 10000m row
10,000m
Meters
40:13.8
Time
2:00.6
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 118 |
August 13, 2023 23:09:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.8 | 10,000m | 2:00.6 | 199 | 985 | 24 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 29 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 26 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 24 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 23 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 24 |
| 4:06.9 | 6,000m | 2:03.4 | 186 | 940 | 24 |
| 4:11.1 | 7,000m | 2:05.5 | 177 | 908 | 24 |
| 4:12.9 | 8,000m | 2:06.4 | 173 | 895 | 23 |
| 4:07.8 | 9,000m | 2:03.9 | 184 | 933 | 23 |
| 3:45.8 | 10,000m | 1:52.9 | 243 | 1137 | 23 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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