Aleksandar Skoric v2:30/0:30r...10 row
6,663m
Meters
25:00.0
Time
1:52.5
Pace
483
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,747m |
| Overall Time | 30:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 115 |
October 08, 2023 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,663m | 1:52.5 | 245 | 1144 | 23 | |
| 2:30.0 | 706m | 1:46.2 | 292 | 1304 | 32 | |
| r: 0:30 | 11m | |||||
| 2:30.0 | 702m | 1:46.8 | 287 | 1287 | 29 | |
| r: 0:30 | 12m | |||||
| 2:30.0 | 694m | 1:48.0 | 277 | 1254 | 23 | |
| r: 0:30 | 13m | |||||
| 2:30.0 | 686m | 1:49.3 | 268 | 1221 | 23 | |
| r: 0:30 | 1m | |||||
| 2:30.0 | 594m | 2:06.2 | 174 | 898 | 22 | |
| r: 0:30 | 9m | |||||
| 2:30.0 | 660m | 1:53.6 | 239 | 1120 | 22 | |
| r: 0:30 | 5m | |||||
| 2:30.0 | 662m | 1:53.2 | 241 | 1128 | 22 | |
| r: 0:30 | 6m | |||||
| 2:30.0 | 645m | 1:56.2 | 223 | 1066 | 22 | |
| r: 0:30 | 2m | |||||
| 2:30.0 | 655m | 1:54.5 | 233 | 1102 | 21 | |
| r: 0:30 | 9m | |||||
| 2:30.0 | 659m | 1:53.8 | 237 | 1117 | 21 | |
| r: 0:30 | 16m | |||||
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.