Aleksandar Skoric v500m/2:00r...5 row
2,500m
Meters
8:24.1
Time
1:40.8
Pace
205
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,742m |
| Overall Time | 18:24.1 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 151 |
October 09, 2023 22:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.1 | 2,500m | 1:40.8 | 342 | 1475 | 26 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 31 | |
| r: 2:00 | 100m | |||||
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 25 | |
| r: 2:00 | 29m | |||||
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 26 | |
| r: 2:00 | 23m | |||||
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 25 | |
| r: 2:00 | 69m | |||||
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 26 | |
| r: 2:00 | 21m | |||||
| r242m |
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Workout Graph
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