Aleksandar Skoric v6:00/3:00r...4 row
6,242m
Meters
24:00.0
Time
1:55.3
Pace
444
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,286m |
| Overall Time | 36:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 105 |
December 22, 2023 22:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,242m | 1:55.3 | 228 | 1084 | 27 | |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 28 | |
| r: 3:00 | 10m | |||||
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 27 | |
| r: 3:00 | 9m | |||||
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 27 | |
| r: 3:00 | 8m | |||||
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | |
| r: 3:00 | 17m | |||||
| r44m |
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Workout Graph
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