Aleksandar Skoric v2:00/2:00r...5 row
3,878m
Meters
14:00.0
Time
1:48.3
Pace
289
Calories
120
Heart Rate
| Rest Distance | 616m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,494m |
| Overall Time | 24:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 407 |
| Drag Factor | 141 |
June 15, 2024 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,878m | 1:48.3 | 276 | 1248 | 29 | 120 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 31 | 116 | |
| r: 2:00 | 205m | ||||||
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 31 | 113 | |
| r: 2:00 | 17m | ||||||
| 4:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 27 | 137 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 28 | 117 | |
| r: 2:00 | 86m | ||||||
| 2:00.0 | 589m | 1:41.8 | 331 | 1439 | 31 | 119 | |
| r: 2:00 | 293m | ||||||
| r616m |
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Workout Graph
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