Aleksandar Skoric 30:00 row
7,655m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 145 |
October 23, 2024 22:12:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,655m | 1:57.5 | 215 | 1041 | 23 | 141 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 124 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 147 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 134 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 149 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 153 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 143 |
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30 minutes - Row - C2 Rankings & Challenges
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