Pascal Gosselin v2:00/2:00r...5 BikeErg
7,611
Meters
14:00.0
Time
1:50.3
Pace
277
Calories
| Rest Distance | 4,091 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,702 |
| Overall Time | 24:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 79 |
| Revolution Count | 1097 |
| Drag Factor | 113 |
March 17, 2025 13:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,611 | 1:50.3 | 260 | 1187 | 79 | |
| 2:00.0 | 1,105 | 1:48.5 | 273 | 1230 | 80 | |
| r: 2:00 | 831 | |||||
| 3:00.0 | 1,589 | 1:53.2 | 241 | 1120 | 76 | |
| r: 2:00 | 867 | |||||
| 4:00.0 | 2,128 | 1:52.7 | 244 | 1125 | 77 | |
| r: 2:00 | 800 | |||||
| 3:00.0 | 1,624 | 1:50.8 | 257 | 1180 | 78 | |
| r: 2:00 | 836 | |||||
| 2:00.0 | 1,166 | 1:42.9 | 321 | 1380 | 84 | |
| r: 2:00 | 757 | |||||
| r4,091 |
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Workout Graph
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