Pascal Gosselin v1:00/2:00r...5 BikeErg
7,169
Meters
13:00.0
Time
1:48.8
Pace
267
Calories
| Rest Distance | 4,108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,277 |
| Overall Time | 23:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| RPM | 82 |
| Revolution Count | 1032 |
| Drag Factor | 113 |
March 19, 2025 14:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 7,169 | 1:48.8 | 272 | 1235 | 82 | |
| 1:00.0 | 610 | 1:38.3 | 368 | 1565 | 88 | |
| r: 2:00 | 808 | |||||
| 3:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 78 | |
| r: 2:00 | 857 | |||||
| 5:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 77 | |
| r: 2:00 | 836 | |||||
| 3:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 79 | |
| r: 2:00 | 833 | |||||
| 1:00.0 | 612 | 1:38.0 | 371 | 1578 | 88 | |
| r: 2:00 | 774 | |||||
| r4,108 |
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Workout Graph
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