Giuseppe Camera v1000m/2:00r...8 BikeErg
8,000
Meters
15:23.5
Time
1:55.4
Pace
279
Calories
| Rest Distance | 3,814 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,814 |
| Overall Time | 31:23.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 95 |
| Revolution Count | 1466 |
| Power/kg | 3.12 |
| Drag Factor | 54 |
October 28, 2025 11:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:23.5 | 8,000 | 1:55.4 | 228 | 1087 | 95 | |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 990 | 92 | |
| r: 2:00 | 422 | |||||
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1031 | 92 | |
| r: 2:00 | 382 | |||||
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1090 | 96 | |
| r: 2:00 | 359 | |||||
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1162 | 98 | |
| r: 2:00 | 173 | |||||
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1153 | 98 | |
| r: 2:00 | 194 | |||||
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1144 | 97 | |
| r: 2:00 | 719 | |||||
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1056 | 95 | |
| r: 2:00 | 804 | |||||
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1084 | 94 | |
| r: 2:00 | 761 | |||||
| r3,814 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.