Giuseppe Camera v15:00/r...13 BikeErg
12,462
Meters
25:40.0
Time
2:03.5
Pace
416
Calories
| Rest Distance | 8,452 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 20,914 |
| Overall Time | 49:40.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 82 |
| Revolution Count | 3782 |
| Power/kg | 2.53 |
| Drag Factor | 77 |
December 19, 2025 16:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:40.0 | 12,462 | 2:03.5 | 185 | 972 | 82 | |
| 15:00.0 | 6,335 | 2:22.0 | 122 | 720 | 87 | |
| 2:00.0 | 1,151 | 1:44.2 | 309 | 1350 | 66 | |
| r: 3:00 | 1,013 | |||||
| 2:00.0 | 1,142 | 1:45.0 | 302 | 1320 | 65 | |
| r: 3:00 | 1,000 | |||||
| 2:00.0 | 1,121 | 1:47.0 | 285 | 1260 | 64 | |
| r: 3:00 | 893 | |||||
| 2:00.0 | 1,123 | 1:46.8 | 287 | 1260 | 64 | |
| r: 3:00 | 1,051 | |||||
| 0:20.0 | 197 | 1:41.5 | 334 | 1440 | 114 | |
| r: 1:30 | 582 | |||||
| 0:20.0 | 198 | 1:41.0 | 340 | 1440 | 114 | |
| r: 1:30 | 555 | |||||
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 114 | |
| r: 1:30 | 567 | |||||
| 0:20.0 | 209 | 1:35.6 | 399 | 1620 | 111 | |
| r: 1:30 | 586 | |||||
| 0:20.0 | 210 | 1:35.2 | 405 | 1620 | 111 | |
| r: 1:30 | 544 | |||||
| 0:20.0 | 191 | 1:44.7 | 305 | 1260 | 114 | |
| r: 1:30 | 557 | |||||
| 0:20.0 | 193 | 1:43.6 | 315 | 1260 | 117 | |
| r: 1:30 | 538 | |||||
| 0:20.0 | 193 | 1:43.6 | 315 | 1260 | 117 | |
| r: 1:30 | 566 | |||||
| r8,452 |
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Workout Graph
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