Giuseppe Camera 45:09 BikeErg
21,220
Meters
45:09.3
Time
2:07.6
Pace
192
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 255 |
| RPM | 85 |
| Revolution Count | 1061 |
| Power/kg | 2.3 |
| Drag Factor | 56 |
January 03, 2026 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:09.3 | 21,220 | 2:07.6 | 168 | 255 | 192 | 85 |
| 5:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 83 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 960 | 80 | 87 |
| 15:00.0 | 2,354 | 2:07.4 | 169 | 924 | 77 | 84 |
| 20:00.0 | 2,470 | 2:01.4 | 195 | 1008 | 84 | 84 |
| 25:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 90 |
| 30:00.0 | 2,185 | 2:17.2 | 135 | 792 | 66 | 86 |
| 35:00.0 | 2,302 | 2:10.3 | 158 | 480 | 40 | 86 |
| 40:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 78 |
| 45:00.0 | 2,179 | 2:17.6 | 134 | 768 | 64 | 93 |
| 45:09.3 | 53 | 2:55.4 | 65 | 774 | 2 | 79 |
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Workout Graph
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