Giuseppe Camera v0:45/0:45r...20 BikeErg
8,189
Meters
15:00.0
Time
1:49.9
Pace
302
Calories
| Rest Distance | 1,200 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,389 |
| Overall Time | 30:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 92 |
| Revolution Count | 1596 |
| Power/kg | 3.62 |
| Drag Factor | 68 |
February 14, 2026 11:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,189 | 1:49.9 | 264 | 1207 | 92 | |
| 0:45.0 | 401 | 1:52.2 | 248 | 1152 | 89 | |
| r: 0:45 | 36 | |||||
| 0:45.0 | 407 | 1:50.5 | 259 | 1191 | 91 | |
| r: 0:45 | 25 | |||||
| 0:45.0 | 407 | 1:50.5 | 259 | 1191 | 92 | |
| r: 0:45 | 18 | |||||
| 0:45.0 | 411 | 1:49.4 | 267 | 1217 | 93 | |
| r: 0:45 | 33 | |||||
| 0:45.0 | 410 | 1:49.7 | 265 | 1211 | 93 | |
| r: 0:45 | 17 | |||||
| 0:45.0 | 408 | 1:50.2 | 261 | 1197 | 92 | |
| r: 0:45 | 27 | |||||
| 0:45.0 | 410 | 1:49.7 | 265 | 1211 | 93 | |
| r: 0:45 | 35 | |||||
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 91 | |
| r: 0:45 | 22 | |||||
| 0:45.0 | 410 | 1:49.7 | 265 | 1211 | 93 | |
| r: 0:45 | 99 | |||||
| 0:45.0 | 418 | 1:47.6 | 281 | 1265 | 95 | |
| r: 0:45 | 23 | |||||
| 0:45.0 | 407 | 1:50.5 | 259 | 1191 | 92 | |
| r: 0:45 | 35 | |||||
| 0:45.0 | 411 | 1:49.4 | 267 | 1217 | 93 | |
| r: 0:45 | 35 | |||||
| 0:45.0 | 414 | 1:48.6 | 273 | 1237 | 93 | |
| r: 0:45 | 28 | |||||
| 0:45.0 | 409 | 1:50.0 | 263 | 1204 | 92 | |
| r: 0:45 | 33 | |||||
| 0:45.0 | 410 | 1:49.7 | 265 | 1211 | 93 | |
| r: 0:45 | 41 | |||||
| 0:45.0 | 412 | 1:49.2 | 269 | 1224 | 93 | |
| r: 0:45 | 118 | |||||
| 0:45.0 | 412 | 1:49.2 | 269 | 1224 | 93 | |
| r: 0:45 | 59 | |||||
| 0:45.0 | 403 | 1:51.6 | 251 | 1165 | 91 | |
| r: 0:45 | 41 | |||||
| 0:45.0 | 407 | 1:50.5 | 259 | 1191 | 92 | |
| r: 0:45 | 251 | |||||
| 0:45.0 | 423 | 1:46.3 | 291 | 1300 | 96 | |
| r: 0:45 | 224 | |||||
| r1,200 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.