Giuseppe Camera v8:00/3:00r...4 BikeErg
10,602
Meters
20:00.0
Time
1:53.1
Pace
378
Calories
| Rest Distance | 4,199 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,801 |
| Overall Time | 32:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 79 |
| Revolution Count | 2307 |
| Power/kg | 3.3 |
| Drag Factor | 96 |
February 15, 2026 18:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,602 | 1:53.1 | 241 | 1130 | 79 | |
| 8:00.0 | 4,229 | 1:53.5 | 239 | 1123 | 78 | |
| r: 3:00 | 884 | |||||
| 6:00.0 | 3,154 | 1:54.1 | 235 | 1110 | 79 | |
| r: 3:00 | 978 | |||||
| 4:00.0 | 2,117 | 1:53.3 | 240 | 1126 | 79 | |
| r: 3:00 | 1,136 | |||||
| 2:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 88 | |
| r: 3:00 | 1,201 | |||||
| r4,199 |
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Workout Graph
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