Giuseppe Camera v3:00/2:00r...6 BikeErg

9,476

Meters

18:00.0

Time

1:53.9

Pace

332

Calories

Rest Distance4,069
Rest Time12:00.0
Overall Distance13,545
Overall Time30:00.0
Average Watts236
Calories Per Hour1113
RPM83
Revolution Count2250
Power/kg3.23
Drag Factor85

March 21, 2026 11:22:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:00.0 9,476 1:53.9 236 1113 83
3:00.0 1,508 1:59.3 206 1008 91
r: 2:00 348
3:00.0 1,571 1:54.5 233 1100 90
r: 2:00 684
3:00.0 1,590 1:53.2 241 1130 91
r: 2:00 704
3:00.0 1,597 1:52.7 244 1141 92
r: 2:00 788
3:00.0 1,614 1:51.5 252 1168 61
r: 2:00 755
3:00.0 1,595 1:52.8 244 1138 74
r: 2:00 790
r4,069

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Workout Graph

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