Giuseppe Camera v2:00/1:00r...7 BikeErg
8,967
Meters
17:00.0
Time
1:53.7
Pace
315
Calories
| Rest Distance | 2,370 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,337 |
| Overall Time | 24:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 90 |
| Revolution Count | 1960 |
| Power/kg | 3.26 |
| Drag Factor | 67 |
September 26, 2026 11:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,967 | 1:53.7 | 238 | 1111 | 90 | |
| 2:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 89 | |
| r: 1:00 | 323 | |||||
| 3:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 89 | |
| r: 1:00 | 359 | |||||
| 2:00.0 | 1,075 | 1:51.6 | 252 | 1170 | 93 | |
| r: 1:00 | 332 | |||||
| 3:00.0 | 1,585 | 1:53.5 | 239 | 1120 | 91 | |
| r: 1:00 | 326 | |||||
| 2:00.0 | 1,080 | 1:51.1 | 255 | 1170 | 93 | |
| r: 1:00 | 328 | |||||
| 3:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 89 | |
| r: 1:00 | 377 | |||||
| 2:00.0 | 1,074 | 1:51.7 | 251 | 1140 | 92 | |
| r: 1:00 | 325 | |||||
| r2,370 |
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Workout Graph
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