Giuseppe Camera v4:00/2:00r...4 BikeErg
8,441
Meters
16:00.0
Time
1:53.7
Pace
297
Calories
| Rest Distance | 2,236 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,677 |
| Overall Time | 24:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 61 |
| Revolution Count | 1305 |
| Power/kg | 3.26 |
| Drag Factor | 219 |
September 27, 2026 19:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,441 | 1:53.7 | 238 | 1113 | 61 | |
| 4:00.0 | 2,117 | 1:53.3 | 240 | 1125 | 61 | |
| r: 2:00 | 335 | |||||
| 4:00.0 | 2,131 | 1:52.6 | 245 | 1140 | 62 | |
| r: 2:00 | 461 | |||||
| 4:00.0 | 2,085 | 1:55.1 | 229 | 1080 | 60 | |
| r: 2:00 | 690 | |||||
| 4:00.0 | 2,108 | 1:53.8 | 237 | 1110 | 61 | |
| r: 2:00 | 750 | |||||
| r2,236 |
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Workout Graph
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