Giuseppe Camera v8:00/r...11 BikeErg
15,887
Meters
34:00.0
Time
2:08.4
Pace
498
Calories
| Rest Distance | 2,401 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,288 |
| Overall Time | 40:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 92 |
| Revolution Count | 3644 |
| Power/kg | 2.26 |
| Drag Factor | 57 |
October 02, 2026 10:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:00.0 | 15,887 | 2:08.4 | 165 | 878 | 92 | |
| 8:00.0 | 3,343 | 2:23.5 | 118 | 705 | 90 | |
| 3:00.0 | 1,381 | 2:10.3 | 158 | 840 | 91 | |
| 2:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 90 | |
| 1:00.0 | 587 | 1:42.2 | 328 | 1380 | 91 | |
| r: 2:00 | 784 | |||||
| 3:00.0 | 1,394 | 2:09.1 | 163 | 840 | 92 | |
| 2:00.0 | 1,031 | 1:56.3 | 222 | 1050 | 91 | |
| 1:00.0 | 594 | 1:41.0 | 340 | 1440 | 92 | |
| r: 2:00 | 780 | |||||
| 3:00.0 | 1,386 | 2:09.8 | 160 | 840 | 91 | |
| 2:00.0 | 1,044 | 1:54.9 | 230 | 1080 | 89 | |
| 1:00.0 | 560 | 1:47.1 | 285 | 1260 | 95 | |
| r: 2:00 | 837 | |||||
| 8:00.0 | 3,553 | 2:15.0 | 142 | 787 | 96 | |
| r2,401 |
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Workout Graph
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