Giuseppe Camera v8:00/r...11 BikeErg
15,395
Meters
34:00.0
Time
2:12.5
Pace
469
Calories
| Rest Distance | 2,500 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,895 |
| Overall Time | 40:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 90 |
| Revolution Count | 3605 |
| Power/kg | 2.05 |
| Drag Factor | 54 |
October 09, 2026 18:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:00.0 | 15,395 | 2:12.5 | 150 | 827 | 90 | |
| 8:00.0 | 3,306 | 2:25.1 | 114 | 690 | 89 | |
| 3:00.0 | 1,347 | 2:13.6 | 147 | 800 | 90 | |
| 2:00.0 | 954 | 2:05.7 | 176 | 900 | 88 | |
| 1:00.0 | 598 | 1:40.3 | 347 | 1440 | 95 | |
| r: 2:00 | 837 | |||||
| 3:00.0 | 1,325 | 2:15.8 | 140 | 780 | 89 | |
| 2:00.0 | 978 | 2:02.6 | 189 | 930 | 90 | |
| 1:00.0 | 585 | 1:42.5 | 324 | 1380 | 95 | |
| r: 2:00 | 825 | |||||
| 3:00.0 | 1,328 | 2:15.5 | 141 | 780 | 90 | |
| 2:00.0 | 993 | 2:00.8 | 198 | 960 | 91 | |
| 1:00.0 | 586 | 1:42.3 | 326 | 1380 | 94 | |
| r: 2:00 | 838 | |||||
| 8:00.0 | 3,396 | 2:21.3 | 124 | 720 | 92 | |
| r2,500 |
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Workout Graph
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